Fish Recipes Instant Pot

Fish Recipes Instant Pot

Fish Recipes Instant Pot: Quick and Delicious Options

Cooking fish in an Instant Pot has revolutionized meal prep, offering convenience without compromising flavor. Whether you’re a seafood enthusiast or looking to incorporate more healthy protein into your diet, these Instant Pot fish recipes are a must-try.”Fish Recipes Instant Pot From classic dishes to innovative creations, let’s dive into the world of delectable fish cuisine.

Lemon-Herb Grilled Fish Fillets


  • Fresh fish fillets
  • Lemon juice
  • Assorted fresh herbs
  • Garlic cloves
  • Olive oil
  • Salt and pepper


  1. Marinate fish in lemon juice, herbs, garlic, and olive oil.
  2. Place fillets on the Instant Pot grill pan.
  3. Set to “grill” mode and cook for a few minutes on each side.
  4. Serve with a garnish of fresh herbs.

Spicy Tomato Poached Fish


  • White fish chunks
  • Chopped tomatoes
  • Onion
  • Garlic
  • Red pepper flakes
  • Cumin
  • Paprika
  • Salt


  1. Sauté onions and garlic using the Instant Pot’s sauté function.
  2. Add tomatoes, spices, and fish chunks.
  3. Set to “soup/stew” mode and cook until fish is tender.
  4. Serve over rice or with crusty bread.

Asian-Inspired Ginger Soy Fish


  • Fish fillets
  • Soy sauce
  • Minced ginger
  • Sesame oil
  • Green onions
  • Sesame seeds


  1. Mix soy sauce, ginger, and sesame oil as marinade.
  2. Coat fish fillets and let them marinate.
  3. Place fish on a steaming rack inside the Instant Pot.
  4. Cook on “steam” mode and top with green onions and sesame seeds.

Creamy Coconut Fish Curry


  • Fish steaks
  • Coconut milk
  • Curry spices
  • Onion
  • Bell peppers
  • Tomatoes


  1. Sauté onions, peppers, and spices using the Instant Pot’s sauté function.
  2. Add fish, tomatoes, and coconut milk.
  3. Set to “curry” mode and let the flavors meld together.
  4. Serve with steamed rice.

Zesty Garlic-Lemon Cod


  • Cod fillets
  • Lemon zest
  • Minced garlic
  • Fresh thyme
  • Butter
  • White wine


  1. Season cod with salt, pepper, and lemon zest.
  2. Sauté garlic and thyme using the Instant Pot’s sauté function.
  3. Add cod, a splash of white wine, and butter.
  4. Set to “pressure cook” mode for a few minutes.
  5. Drizzle with lemon juice before serving.

In a Nutshell

Sheri Fish:

Sheri fish, also known as “sherri” or “safi,” is a popular delicacy in Middle Eastern and South Asian cuisines. It boasts delicate flesh and a mild flavor, making it a versatile choice for grilling, frying, or curries.

Bombay Duck:

Contrary to its name, Bombay duck is not a duck but a type of fish found in the waters around India. Often served as a crispy snack or in spicy curries, it’s a beloved ingredient in coastal Indian cuisine

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